Sometimes we need a little extra help, we feel stuck, out of sorts, ready for change. If this feels like you, maybe it’s time to go a bit deeper.
Fiona is available for bespoke sessions incorporating TRE, EFT, Breathwork and Guided Meditation. Fiona has worked with clients on a range of issues including childhood traumas, PTSD and phobias. Fiona delivers a package of 5 sessions and experience has shown that results can often be achieved in this time frame.
“I’ve been working with Fiona doing TRE, EFT, Breathwork and guided meditation. Fiona created a 6 week bespoke programme for me and the results are truly amazing. Trauma, stress and anxiety were a big part of my life, I would often catastrophise my thoughts and always believed that something bad was about to happen. This affected my daily life and my confidence. I’ve had talking therapy in the past which was also amazing but I knew something was stuck and I hadn’t dealt with trauma properly.
I originally thought the idea of TRE and EFT where a bit “out there” however, I had done EFT in the past with Fiona for a spider phobia and I was pretty much cured so I was excited to do more EFT and was very much looking forward to trying TRE. Fiona did not disappoint. Her naturally calming presence and hypnotically soothing voice made me feel at ease straight away.
I felt that something had changed within me from the first session. Not only did I have strange dreams in the weeks to follow, I also felt emotionally all over the place and exhausted but it was short lived. There was a lot of light bulb moments for me too.At first I didn’t even notice the lack of anxiety and negative thoughts. It was a subtle shift but over the 6 weeks my confidence grew and my mindset has completely changed. I honestly can’t recommend Fiona highly enough, she’s just magic and I will definitely be coming back for more should I ever need it. Thank you so, so much.”
